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She provides evidence-based cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), dialectical behavior therapy prolonged exposure (DBT PE), and couples therapy using the Gottman Method. Dr. Schwartzman identifies as a White, able-bodied, cisgender woman who strives to provide compassionate client-centered therapy that acknowledges the unique identity and experience of each individual. She values diversity, equity, accessibility, and inclusion, and works to practice anti-racism in both her clinical practice and personal life. Dr. Schwartzman takes a collaborative emotion-focused approach to therapy, and incorporates mindfulness, behaviorism, self-compassion, and values-based interventions to facilitate self-awareness and personal growth. Dr. Schwartzman does not use AI to record sessions, write her notes, or create treatment plans. Your privacy and the environmental impact of her practice are of the utmost importance to her. 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